That does suck. your new photos however look amazing and all you can do is rest but hopefully not for too long. V-sits are dangerous and kill my back. It's too dangerous for me to do them as I can put my back out too easily. I have an alternative exercise which targets the same muscles but leaves your lower back and pelvis out of it. Good luck and hope you fix it soon.
Bummer, dude. Hope it improves soon.
ReplyDeleteLike Noel said - bummer.
ReplyDeleteAre you able to take a hot bath? Or have Kim walk on your back? (Or is that how you hurt the back in the first place?)
Thanks folks... I'm not entirely sure, but I think I may have strained myself reaching for those last few v-sits.
ReplyDeleteLike most women, Kim is constantly walking all over me so perhaps its a cumulative effect?
That does suck. your new photos however look amazing and all you can do is rest but hopefully not for too long. V-sits are dangerous and kill my back. It's too dangerous for me to do them as I can put my back out too easily. I have an alternative exercise which targets the same muscles but leaves your lower back and pelvis out of it. Good luck and hope you fix it soon.
ReplyDelete